GoFit Foot Combat Rope with Training Manual - Polypropylene

The GoFit 40 Ft. Combat Rope with Training Manual takes your workout to an ultimate level of strength and endurance training. This durable polyester/polypropylene rope uses natural functional movements to ensure core conditioning and provide a super cardio-conditioning workout without the stress of joint impact. This challenging workout will increase your aerobic and anaerobic capacity and functional core strength. Before beginning any weight loss or exercise program, you should consult with your physician.